![]() So let’s explain exactly what dredge chicken is. ![]() To those of you unfamiliar with the word dredge being used in conjunction with cooking food this might seem like an odd one. ![]() Frequently Asked Questions What Is Dredge Chicken?.Food Safety When Working WIth Raw Chicken.When all the chicken is cooked, serve alongside the dip. Meanwhile, combine all the ingredients for the creamy honey mustard dip in a small bowl, and set aside. Repeat until all the chicken strips are cooked (you will need to work in batches). Spray the top of the chicken strips with oil before air-frying for 15 minutes at 200C, turning roughly halfway through. Spray the bottom of the air fryer basket with olive oil spray and arrange a single layer of chicken strips in the bottom. Use one hand for wet ingredients and another for dry to avoid coating your fingers! Shake off any excess yoghurt from each chicken strip before dipping it first in the egg, then in the dredging mixture. In another small bowl, beat the egg and season with salt and pepper. In a medium bowl combine the flour, breadcrumbs, paprika, garlic granules, cayenne pepper and a generous amount of salt and pepper to create the dredging mixture. Cut the chicken into roughly 3cm/1¼in wide strips and marinate in the yoghurt mixture for at least 20 minutes, or overnight. To marinate the chicken, combine the garlic with the yoghurt and salt.
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